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Michail Antonio: How Therapy Saved My Football Career (E259)

The High Performance Podcast

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Resilience and Reflection in Football

This chapter explores the speaker's journey through professional football, focusing on their early rejections and the resilience built from those challenges. They share emotional insights from their debut in the Premier League and discuss the importance of self-belief, managerial influence, and professional growth. Additionally, the chapter highlights the significance of mental health, therapy, and the need for empathy in understanding the emotional struggles faced by athletes.

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