#83: Training (and Life) “Edits” to Climb Better & Achieve Greatly
Eric Hörst's Training For Climbing Podcast
How to Edit Your Thoughts
You know we have this critic mind that over protects us and we will often talk ourselves out of important things. You need to separate yourself from these people places and things by recognizing that they are quicksand if you're foolish enough to step back into it. Guard your eyes and ears from this poison whether it's again the media that you consume through your phone, through your computer, through the TV or the people that you engage in your life. Choose the media with intention. Ask yourself is it going to educate and enlighten you? Does it motivate you? Will it energize you? Seek out media people and situations that do all of these things and do this day after day week over
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