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Expert Advice for Preventing Alzheimer's Disease: Diet Matters | Dr. Neal Barnard Live Q&A

The Exam Room by the Physicians Committee

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Is Meat Unhealthier Than Ultra Processed Food?

Meat started out life as a feed grain corn or soybeans or grass. It's very dangerous it's much more dangerous than say a processed grain like spaghetti or something like that because meat has all the things you don't want cholesterol saturated fat E. coli salmonella various chemicals that are often added. But even when they're not it's also lacking the things that your body really needs such as fiber, complex carbohydrate and vitamin C. A big old check for the old condiments right there okay catch up on this rejoice Peter is meat unhealthier than ultra processed food well meat is an ultra processed food I know that sounds a little bit of a funny thing to say but meat starts out

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