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181: The Gift of Aging

Awareness Explorers

CHAPTER

Embracing Aging: The Letting Go Curriculum

This chapter discusses the transformative power of aging, highlighting the 'letting go curriculum' that life challenges afford us. It emphasizes the urgent need for acceptance, personal growth, and the cultivation of spirituality while navigating the complexities of time. The speakers also propose foundational practices for self-inquiry and culminate in a guided meditation to connect with the gifts of aging.

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