Ep. 207: A Digital Minimalism Intervention (w/ JAMIE KILSTEIN)
Deep Questions with Cal Newport
00:00
Navigating Digital Minimalism
This chapter explores the challenges and insights gained from practicing digital minimalism, focusing on compulsive digital habits even after removing harmful social media. It highlights the emotional journey of coping with personal loss and finding joy in real-life interactions, while also reflecting on the complexities of maintaining a genuine presence online. The conversation emphasizes the transformative power of stepping back from digital distractions to engage in more meaningful, analog experiences.
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