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How To Stay Sane While Staying Informed: Tara Henley on audience capture, J.D. Vance, fertility, loneliness and the price of “progress.”

The Unspeakable Podcast

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Navigating Chaos: Media and Mindfulness

This chapter delves into the challenges of maintaining mental health in a chaotic news landscape marked by political polarization and societal unrest. The speakers share personal coping strategies, emphasizing the importance of finding tranquility and re-engaging with simpler pleasures. They also explore the relationship between independent and legacy media, highlighting the need for nuanced perspectives amid the pressures of sensationalism.

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