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473: How to age backwards | Mark Hyman, M.D.
The mindbodygreen Podcast
Is M-Tor a Marker of Aging?
M-Tor is one of the hallmarks of aging. It can be overstimulated by too much sugar and carbs, but also stimulated by amino acids and protein. AMPK and sirtuins when there's low energy states and starvation, they get kicked on. If cancer hormones like kind of like pick your lanes, I think everyone probably has a sense of the things they're concerned about.
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