3min chapter

Barbell Shrugged cover image

[Physique Transformation] How Hormones Help Build Muscle and Burn Fat w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #644

Barbell Shrugged

CHAPTER

What Are the Bigest Hormone Levels That You Really Want to Know?

Dan: What are the big hormone levels that people really want to start paying attention to when it comes to any type of physique or performance kind of transformation in their path? Dan: This is a show about providing people the real information. When we bring up something, such as testosterone, like we did an entire podcast on last week, that is going to have a huge impact on a lot of the strength, muscle mass and fat loss goals that we want. But probably the most important thing that I could say in this entire podcast is that you are measuring hormones to analyze enzymes.

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