2min chapter

No Stupid Questions cover image

12. Does “As If” Thinking Really Work?

No Stupid Questions

CHAPTER

Introduction

Stephen dubner: I read about a psychological trick of sorts, and i'm wondering if it has any validity. The purpose of this trick is to get yourself out of a depressive or bad mood. Many times people will allow the symptoms to keep them from functioning in their daily lives,. making the symptoms even worse. A vicious cycle soon occurs. Sometimes, if you act as if long enough, you become that role, for good or bad.

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