Napping, Heart Health tips & 10k Steps a day: Myth or Magic | EP 265
The Dr. Gundry Podcast
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How to Improve Your Health With Olive Oil
Olive oil is a powerful polyphenol that can have huge beneficial heart health benefits. People with gum disease have two to three times the risk of having heart attack stroke or other serious cardiovascular event. Your oral microbiome and your oral health is really just as important as your gut microbiome in terms of heart health. The more cheese people eat, the better their anginists got.
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