Sally Kohn: We have all of these beliefs and the sad thing is that everybody's got them. Nobody talks about them and nobody gives you tools to actually deal with them, right? Like tools that are based on something that is substantial rather than just think positive thoughts or affirmations. She says we need this toolkit, we need these practices; our brains naturally can do this stuff with a little bit of training. Salkin: I felt like it was important to be able so that people can start to realize their potential.

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