2min chapter

Optimal Relationships Daily - Dating, Marriage and Parenting cover image

2336: 10 Instances When You Should Do the Opposite of What's Popular by Nia Shanks on Personal Wellbeing

Optimal Relationships Daily - Dating, Marriage and Parenting

CHAPTER

Intro

This chapter challenges conventional views on self-worth and dieting, emphasizing that true value comes from personal character rather than external metrics. It advocates for sustainable health through individualized choices instead of following societal dieting trends.

00:00

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