AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Dr. Alia Crum: Science of Mindsets for Health & Performance
Huberman Lab
Is There a Best Way to Learn and Teach Mind Sets?
The first step is to be aware that you have them. The question isn't the mind set right or wrong, cause you can find evidence for against it. As a parent, fom me, i ges my number one piece of advice is to lighten up trying to get your kids to do certain things and focus more on helping them to adopt more adaptive mind sets.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode