2min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

004: A = Agenda Setting (Part 1) —The Eight Most Common Forms of Therapeutic Resistance

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

What Are Some Advantages for Benny Telling Himself I'm a Hopeless Case?

Benny tells himself I'm a hopeless case and then asks listeners what are some advantages for him. The group came up with about 15 of them, including the ability to get stoned all the time. Benny says he's never had those drugs even once but you can just get high all day long it must be tremendous. "I do this often in workshops and people come up with a list of things they like," said Bob Greene.

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