5min chapter

The Outlier Health Podcast cover image

Vegan Meat: How much is too much?

The Outlier Health Podcast

CHAPTER

The Healthy Plant Base Diet Is Much Healthier Than the Unhealthy Plant Baste Diet

leggi said, i think there's been a lot of talk about the benefits of the plant base diet. We don't know for sure that they're saying that the unhealthy plant pace diet is worse than a typical standard diet, average across their whole datus at we don't know that for sure. The main point is that the healthy plant base diet is much healthier than the unhealthy plant baste dietand so th you don't just automatically get a pass because it's plant baste and you can just eat whatever you want.

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