How to Develop Healthy Sexual Patterns in Your Brain Even Before You're Married

Trevor: Do we have to wait until we're married to figure out how to have healthy views of sex and relationships or are there tools and processes that the single person can employ to be developing healthy sexual patterns in their brain even before they're in a marriage. Heather: I would even say practically that I'm in you know year eight and nine really close to nine in recovery but I still am finding ways that I have to rewire my brain sexually. My expectations that I have if my wife is not in the mood for itHow I respond so deeply in this like rejection of my identity and who I am like that is evidence of the porn addiction that I had for years playing out