Muscular Burn - Is Lactate the Cause of Muscle Burn?

There's this myth out there that people say, you know, it's 90% mental and 10% physical. But ten % of he time you actually don't need the brain. You just need the body. It like, its always brain first. Always will be brain first. And so it's to obviously, the two come together, right? One or the reasons why lactate accumulates is your generating lactate in order to buffer protons, acid within the muscle. When we then translate that to the brain, a huge amount of data shows that lactate is neura potective. exposed to lactate can improve cogative ance. A frequent er, there are large

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