How Do Beliefs Affect Our Health?

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A belief is a thought you are certain is true, an cliff fire. For me, personally, it was trying to get in control of my own physical fitness and health. And for 18 months, john, i moved like nobody else. I was eating healthy, whole natural foods and stuff like that. But just like many stories out there, eventually i kind of lost my way,. got into my old routines, went back to my old habits... After a year and a half losing 60 pounds, i gained it all back. Why? Because motivation enough is not going to sustain you. So what happened when i tried to outrun my beliefs, i was able to successfully outrun

Cliff Ravenscraft is a life and mindset transformation expert who went from Podcast Answer Man to Mindset Answer Man.

Top 3 Value Bombs:

1. Beliefs come from all sorts of experiences that you had in your past, and sometimes they can happen in an instant or they can happen over time.

2. Evaluate and get around the people that will help you elevate your thinking in life.

3. Be intentional about what you believe, because what you believe will lead to what you achieve.

Get access to the opening session for Free The Dream - a deep dive on the most valuable message Cliff has ever shared! - Mindset Answer Man

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