
620: Dentist Reveals the Worst Foods Destroying Your Mouth & Overall Health (Eat This) | Dr. Kevin Stock
The Ultimate Health Podcast
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Intro
This chapter explores the historical shifts in diet from hunter-gatherer habits to carbohydrate-rich diets post-agricultural revolution, and their significant impacts on oral health. It advocates for a meat-based diet as a potential solution to combat dental issues, emphasizing the need to reduce carbohydrate intake to prevent cavities.
Transcript
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