Earn Your Happy cover image

560. Life-changing perspective shifts

Earn Your Happy

00:00

The Power of Letting Go of Thoughts That Are Holding You Hostage

The stress in our life is a choice. And the choice to continue focusing on it is up to us. If you're just standing still or listening to this podcast, and let go of the thoughts that are holding you hostage, you don't have to be in a state of panic or frenzy at all times. The second that I started to learn like these thoughts that I'm feeling so stressed out by, I didn't have to think them. You can go and do some of the things and enjoy these smaller things.

Play episode from 11:07
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app