8min chapter

Tara Brach cover image

Saying Yes: A Conversation with Tara Brach & Jane Hirshfield

Tara Brach

CHAPTER

Accepting Everything: The Challenge of Saying Yes

In this chapter, the speaker explores the practice of saying yes to everything that comes into their lifetime and the challenge of accepting the difficult things. They discuss the concept of radical acceptance and the importance of treating ourselves with kindness and self-forgiveness.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode