3min chapter

The Diary Of A CEO with Steven Bartlett cover image

James Bay: Imposter Syndrome, Trauma & Controlling The Voice In Your Head

The Diary Of A CEO with Steven Bartlett

CHAPTER

My First Introduction to Mental Health

As a kid, i thought it meant someone was unhappy and you couldn't help them. My dad has been on his own journey with mental health previous to me even being born. It only came in the last few years for me. I come from that difficult things we don't talk about then all we shout about them. So really only five, six, maybe seven years ago for me to finally understand that life can take a toll on people.

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