4min chapter

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Episode 44: The Cocoon Stage Of Healing

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CHAPTER

Self-Care Is a Big Priority

When you begin to enter this cocoon phase, you're innately tapped into that inner wisdom. For me, personally, it's getting really explorative with what I love doing for some people. We are all such master self-sabotagers because we want to stay in the familiar. The moment you go to introduce something new, new creates a fear within our bodies.

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