579: Why Are Allergies on the Rise with Theresa MacPhail
Age Less / Live More
The Risks of Fructose in Plant Foods
Lucas: Fructose is not a great weight management tool. I've never met anyone who got fatty liver disease from eating straight fruit. The level of impact, your age, your preconditions coming into it really change things. Some people switch their everyday shoes to minimal shoes with no problems. Other people are running 30, 40 kilometers a week and might be lifting or jumping rope.
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