The Crappy Childhood Fairy Podcast with Anna Runkle cover image

Isolating to Manage Stress is a Trauma Symptom

The Crappy Childhood Fairy Podcast with Anna Runkle

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Intro

This chapter delves into the feelings of isolation that often accompany trauma, specifically focusing on individuals with CPTSD. It highlights the paradox of seeking solitude for self-care while emphasizing the necessity of reconnecting with others to foster healing and restore a sense of belonging.

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