3min chapter

First Person Plural: EI & Beyond cover image

Chasing the Happiness High Pt 1 | Purpose w/ Laurie Santos

First Person Plural: EI & Beyond

CHAPTER

What Have You Learned About Happiness?

Yoga has had a 'tremendous impact on my happiness', says author. He believes we need to notice the reward of things in order for our system to get better. The book is aimed at middle and high schoolers, who are curious about ancient traditions but don't have great ways to learn them.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode