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Chasing the Happiness High Pt 1 | Purpose w/ Laurie Santos

First Person Plural: EI & Beyond

CHAPTER

What Have You Learned About Happiness?

Yoga has had a 'tremendous impact on my happiness', says author. He believes we need to notice the reward of things in order for our system to get better. The book is aimed at middle and high schoolers, who are curious about ancient traditions but don't have great ways to learn them.

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