The New Better Not Try and Convince Me of Anything Based on Sleep Research

The only thing I'll say to the point in the in this post that sleep research is largely bunk is that the new better not try and convince me of anything based on sleep research. And so I think that it's trying to have your cake and eat it too. Like why are these studies the good ones and the other ones are the biased P-act ones? It seems like the main primary claim that he actually makes is an entirely reasonable one.