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15min chapter
#814 - Doctor Mike - Reacting To The Rise Of Anxiety, Microplastics & Antidepressants
Modern Wisdom
Navigating Healthcare and Mental Health Treatments
This chapter covers the challenges of accessing accurate health information online, the importance of healthy skepticism, and the impact of AI on information credibility. It also delves into the treatment of anxiety and depression through cognitive behavioral therapy (CBT) and medications, the rise in ADHD diagnoses, and the differences in family medicine between the US and UK. The significance of understanding cognitive distortions, celebrating wins, and practical approaches in addressing mental health issues is emphasized.
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