Awareness Explorers cover image

195: How to Be with Bad News

Awareness Explorers

00:00

Navigating Bad News Through Meditation

This chapter emphasizes the significance of processing distressing news in a constructive manner while promoting global well-being. It includes a guided meditation to assist individuals in coping with their emotions surrounding challenging world events.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app