230 - The Science of Stuck - Britt Frank
You Are Not So Smart
What Are You Doing Now? What Dare You?
i like to think i have something of value to shereiff people f i was figuring out who we were going to put on the spaceship to go somewhere, orizomby apocalypse survival squad. I did a three year post graduate training in a trama modality called somatic experiencing - which is just a very fancy way of saying our minds live in brains, we live in biological organisms. And then so have a three year training in internal family systems, which is doctor richard schwartz's model. You know, the multiplicity of the personality, single most powerful tool i've ever found for getting out of whatever dilemma you find yourself in. So, you know, and
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