#414 Ash Delaney talks Power Racks, Gym Work, Backstroke Technique, 50's in LA, and Kyle Chalmers 100 Free
Inside with Brett Hawke
Intro
This chapter explores the inspiring journey of a former elite swimmer who transitioned into coaching on the Sunshine Coast. Reflecting on their Olympic and championship experiences, they discuss how these pivotal moments shaped their coaching philosophy and aspirations.
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