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How to Detect B.S. in the Nutrition Industry w/ Dr. Layne Norton, Dr. Andy Galpin, Anders Varner, and Doug Larson, and Travis Mash - Barbell Shrugged #484
Barbell Shrugged
Is Sugar Addictable?
Very little data suggests sugar in of itself is addictive. I would be relatively confident in saying ultra processed, hyper palatable foods may have some psychological addictions for some people. Sugar by itself is not that palatable. Go just try to suck down some sucrose. But a couple servings of butter and some salt on that bad boy... And now all of a sudden it tastes amazing.
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