Panic Attacks: Paralyzed with Fear
Dr. Gary Bell's Absurd Psychology
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How to Deal With Panic Disorders
There may be a genetic predisposition to anxiety disorders. Some sufferers say that a family member has had it in their past or some other emotional disorders such as depression. For unknown reasons women are twice as likely to get panic disorder as men. The biggest deal is accepting it and living with it and walking with it so that it calms down.
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