3min chapter

Hurry Slowly cover image

Alissa Walker: Walking Is the Best Way to Go Slow

Hurry Slowly

CHAPTER

How to Get From One Place to Another

Walking is 22% less likely to die if you're over the age of 60, according to a report. "I'm sitting in front of a computer all day," says actress and writer Amy Poehler. She tries to move around when she's not at work by taking the bus or riding a bike. Do you do walking meetings? If so, take your phone outside for some steps during calls.

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