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The Science of Cold Water Immersion | Mike Mutzel, MS
The Neuro Experience
Cold Water Immersion and Longevity
Mike Muts: I want to deconstruct everything that you know about cold water immersion and the effects that it has on longevity and our brain. He says deliberate cold exposure, ice baths, cold plunges are a tool that can help to support and reduce this chronic smoldering inflammation. So they are offering a free sample pack with any purchase. Go on to element LMT dot com slash neuro for your free pack.
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