ON AIR WITH ELLA | Women's Wellness cover image

035: I had the 'Perfect' Body & I was Miserable - Food Obsession & Disordered Eating - Maddy Moon

ON AIR WITH ELLA | Women's Wellness

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Transformative Mindset Shift Towards Intuitive Living and Nourishing Choices

Exploring the transformative power of intuitive living and positive self-worth in food choices, focusing on honoring emotions and listening to the body's needs without shame or guilt.

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