How to finish strong: End-of-season training techniques
FasCat Cycling Training Tips Podcast
00:00
How to Reduce Your Summer Training Volume
When you're coming up to an event, I find it to be helpful for fun or whatever. But then also like when you're in the event knowing like, okay, I know this feeling and I can do this for X amount of time. So yeah, it's never though the intervals always feel too long and the recovery doesn't feel like the work week, weekdays, two long weekends, too short.
Transcript
Play full episode
