213. The psychology of play
The Psychology of your 20s
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Rediscovering Play in Adulthood
This chapter discusses the critical importance of play for adults, challenging the notion that joy and playfulness should wane with age. It emphasizes the psychological barriers to social connections and advocates for the reintroduction of adult playdates to enhance creativity, reduce stress, and strengthen relationships. Highlighting the decline of face-to-face interactions and the rise of technology, the chapter encourages listeners to embrace playful activities to enrich their lives.
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