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Mindfulness Meditation with Gyetrul Jigme Rinpoche 08/24/2023

Mindfulness Meditation Podcast

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Acceptance and the Connection to Mindfulness Meditation

This chapter explores the concept of acceptance and its connection to mindfulness meditation, emphasizing that all forms of meditation are tools to access our inherent goodness. It discusses the importance of having a common ground and common sense in meditation practice for better results. The chapter also highlights the need for acceptance and understanding in creating a sense of equanimity and compassion among individuals.

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