3min chapter

Unsupervised Learning cover image

UL NO. 406: OpenAI Launches Custom AIs, Okta's New Breach, EFF's Browser Privacy Checker

Unsupervised Learning

CHAPTER

Lowering Heart Rate Before Public Speaking with Wim Hof Breathing

Learn about the Wim Hof breathing technique, a helpful method to lower heart rate and reduce nervousness before public speaking. Discover how hyperventilating and breath retention can improve connection with the audience.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode