UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

440. Self-Compassion Without Self-Pity (Confidence Compass Skill 2)

UnF*ck Your Brain: Feminist Self-Help for Everyone

00:00

How Self-Pity Feels and Holds You Back

Kara details the heavy, hopeless feeling of self-pity and how it narrows perspective and blocks action.

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