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SYSK Choice: What Happens In Our Brain When We Snap & Understanding Heartbreak

Something You Should Know

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Recovering from Heartbreak and Debunking Salt and high blood pressure Myth

This chapter discusses the recovery process after a heartbreak, emphasizing the duration, importance of staying connected, seeking support, and engaging in healthy activities. It also debunks the misconception about salt and high blood pressure and recommends a book and podcast.

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