#66 More Than Medicine (3 of 3). How to Create a Bulletproof Mindset, Cultivating Kindness and Building Self Esteem with Dr David Hamilton
The Doctor's Kitchen Podcast
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Orbicularis Oculi - It's Like a Puppet on a String
Orbicularis oculi sounds like a character an in a novele, like a spaceman. When you feel a certain way, it's like a puppet master pulls the appropriate muscles in that way. But if you recognize that that happens, then you can adjust your posture,. Your faithful expressions, your breathing, even your spine. You know, how you hold and move your body. And that turns the popet master round. And now it's your bo that's controlling how you feel. It's a exceptionally powerful till. Within two months, i've never gone back to my old ways. I'm not using much of those muscles as they are associated with fear and...
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