ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts cover image

047 - ADHD Goals vs Normie Goals

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

00:00

How to Get in Shape With Your Personal Trainer

Rihanna's trainer helped her get in great shape, but she didn't have perpetual trainer money. R&B star Andtha says the key is to start where you're at and then dream about what you want. "Once i've had that vision, nd, i've really played in it"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app