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#301 - AMA Part 2, Celebrities & Movies, Calcium Supplements, Interview Guests, Dislikes, Travel, Eating Habits, Exotic Meats, Secrets, And More!

The Intermittent Fasting Podcast

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Menopausal Women - Is There a Difference Between Protein and Fat?

CNN's Kelly Wallace is 51 years old and has 50 pounds to lose. How does a picky eater get in enough protein? We have to eat more protein as peri-menopausal and menopausal females, especially as we're losing estrogen. I like salted macadamia nuts, I like avocado, coconut oil,. I like avocado oil, I like butter, my tolerant ghee.

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