How to Heal Your Break Up

i continued to do that to myself for months, honestly, yes, like six months i did that. And then finally i was like, i cannot do this. I no, i'll never get over this person who still does not want to be with me. And so i finally had to draw this boundary. And it was a huge act of self love towards myself. And it made me feel so empowered and really made me, it made me feeling really proud of myself,. It made me feel really good therefore raising my self esteem. So just remember that if we want to raise our self esteem, this is not the way to do it. If people are friends right after they break up