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Moving From Defense to Offense

Hacking Your ADHD

CHAPTER

Saying No to Things You Don't Want to Do

We need to work on giving our simple nose next time we ware faced with the prospect of saying no. The key is to be firm, don't leave wiggle room unless you do want to do the thing but can't or just want an alternative. We tend to have more ideas than we could ever hope to complete. By saying no to some things, we are leaving time for the things we really want to do. All right, that's it. I'd love to hear what you thought of this episode. You can reach me on facebook, instagram and twitter at hacking your aidh d. Or you can connect with me over at hacking your ad h d com.

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