The way you think about how you were raised, especially if there were certain things you didn’t like about your caregivers’ behavior, can have a big impact on you in adulthood — whether you’re a parent or not. This week on the podcast I discuss the unintended consequences of basing your self-worth as a parent on being different than your parents were, how demonizing characteristics of your caregivers inevitably leads you to demonizing parts of yourself, and what the underlying solution is to these problems.
Get full show notes and more information here: https://unfuckyourbrain.com/295
Mentioned in this episode:
Learn How to Stop Caring About What Other People Think on June 24!
Ever feel like your brain refuses to SHUT UP about what everyone else might be thinking about you?
Join me in an encore of the free training: How to Stop Caring What Other People Think
When: Friday, June 24 from 12:00–1:30 p.m. ET
Cost: FREE. (Yes, for real. It’s free.)
(A limited-time replay will be available if you can’t attend live.)
How to Stop Caring
