Perspectives #38: Training Intensity Distributions, NIRS, and Iliac Arteries, with Jem Arnold
Empirical Cycling Podcast
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Unlocking Insights in Sports Science
This chapter explores the importance of statistical interpretation and visual data representation in understanding complex sports science concepts. It discusses the application of near infrared spectroscopy (NIRS) for assessing muscle oxygenation, alongside challenges in interpreting group versus individual training data. The commentary emphasizes recognizing individual variability and cautions against generalizing findings from small samples, while also highlighting the utility of mixed effects models in sports analytics.
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