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Brain Endurance Training with Scott Frey, PhD | KoopCast #244

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Blending Mind and Muscle: Mental Performance Training for Athletes

This chapter explores the implementation of specialized mental performance training among athletes and the challenges in identifying suitable candidates. It emphasizes the necessity of integrating cognitive tasks with physical training, discussing the role of technology in monitoring athlete performance and mental fatigue. The conversation also highlights the importance of a balanced training regimen that combines mental endurance and physical fitness for optimal athletic performance.

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